Telephone: 1 (844) 561-3222 Email: Twitter @MindRightInfo


Canadian Suicide Prevention

Toll-Free: 1-833-456-4566

TEXT: 45645

CHAT online:

Kids Help

Toll Free: 1-800-668-6868

LiveChat Counselling:

CMHA Kelowna – Supporting a Mentally Healthy Kelowna


Personalized, live coaching over text message for teens who want to talk, judgment free.

Interior Health Authority – Every person matters

Foundry BC

Foundry offers young people ages 12-24 health and wellness resources, services and supports

HealthLink BC 811

Here to Help

Mental health and substance use information you can trust

Youth Resources